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June 8, 2017

Have you ever heard of "clean" versus "dirty" pain? Clean pain is when something painful happens. Dirty pain involves your thoughts around what happened. Guess which one you can best control?

May 9, 2017

It's easier to eat healthier, if you make your own meals. But it can require some creativity, too!

May 3, 2017

My poor skin has really been through it over the years – but this herbal tonic really helps keep it healthy and moisturized.

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FUN / Irving Penn at The Met

June 4, 2017

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